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Start your journey with me

The 1 : 1 Path

 

 

The 1:1 path is a special one, with honoring your body being at the root of how you grow and how we deepen an individual experience & practice together. I will be working closely alongside you to support your personal wellness goals in your own time, and in the comfort of your own space.

Corporate Sessions

 

 

Bring wellness into your work space with mind and movement practices to build immunity, release tension & stress,

and elevate you and your team.

YouTube

 

Practice freely with me on my channel, where I guide you through accessible yoga flows, pose breakdowns,

breath work & meditations.

All at a time & pace that is convenient for you. 

Retreat Yourself

Find my current retreat details on instagram or be in touch to partner in creating one of your own yoga & wellness getaways! 

Dance and Yoga Retreat

Mela - a dance & yoga gathering, is Sri Lanka's first and only dance & yoga retreat, with a mission to unearth the power of movement, a force intrinsic to us all, to dive deeply into our inner wilderness, divine energy, and fullest potential.

Follow along on our instagram page for upcoming retreat dates! 

Group Classes

See below for the latest & join my newsletter to stay up to date

on when I conduct group sessions.

VINYASA FLOW

Thursdays Nov. 2, 9, 16, 30 & Tuesday Nov. 21

6.00 - 7.00pm @ North Side Yard Studio

1020 Centerpoint Drive, Suite 101 Stevens Point, WI

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