top of page

Start your journey with me

The 1 : 1 Path

 

 

The 1:1 path is a special one, with honoring your body being at the root of how you grow and how we deepen an individual experience & practice together. I will be working closely alongside you to support your personal wellness goals in your own time, and in the comfort of your own space.

​

​

Corporate Sessions

 

 

Bring wellness into your work space with mind and movement practices to build immunity, release tension & stress,

and elevate you and your team.

​

​

YouTube

​

 

Practice freely with me on my channel, where I guide you through accessible yoga flows, pose breakdowns,

breath work & meditations.

All at a time & pace that is convenient for you. 

​

​

Retreat Yourself

Find my current retreat details on instagram or be in touch to partner in creating one of your own yoga & wellness getaways! 

Dance and Yoga Retreat

Mela - a dance & yoga gathering, is Sri Lanka's first and only dance & yoga retreat, with a mission to unearth the power of movement, a force intrinsic to us all, to dive deeply into our inner wilderness, divine energy, and fullest potential.

Follow along on our instagram page for upcoming retreat dates! 

Group Classes

​

​

See below for the latest & join my newsletter to stay up to date

on when I conduct group sessions.

​

Live Group Yoga (online via zoom)

Wednesdays 7.30 - 8.30pm CST / Thursdays 7.00 - 8.00am IST

​

  • 2
  • 2
  • 3
  • Untitled design

â’¸ 2024 YOGA with HOPE

bottom of page