
Start your journey with me

The 1 : 1 Path
The 1:1 path is a special one, with honoring your body being at the root of how you grow and how we deepen an individual experience & practice together. I will be working closely alongside you to support your personal wellness goals in your own time, and in the comfort of your own space.
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Retreat Yourself
Find my current retreat details on instagram or be in touch to partner in creating one of your own yoga & wellness getaways!
Dance and Yoga Retreat
Mela - a dance & yoga gathering, is Sri Lanka's first and only dance & yoga retreat, with a mission to unearth the power of movement, a force intrinsic to us all, to dive deeply into our inner wilderness, divine energy, and fullest potential.
Follow along on our instagram page for upcoming retreat dates!

Group Classes
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​See below for the latest & join my newsletter to stay up to date
on when I conduct group sessions.
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Rhythmic Sauna
Guided breath, movement & hot/cold therapy special offering
Saturday, September 6th 1.00 - 3.00pm @ KOSA Spa in Madison, WI​
More details & Booking here
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Slow Flow in September
Tuesdays 6.00 - 7.00pm @ Bakers Place in Madison, WI
Live Group Yoga (online via zoom)
Wednesdays 7.30 - 8.30pm CST / Thursdays 6.00 - 7.00am IST
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