Start your journey with me
The 1 : 1 Path
The 1:1 path is a special one, with honoring your body being at the root of how you grow and how we deepen an individual experience & practice together. I will be working closely alongside you to support your personal wellness goals in your own time, and in the comfort of your own space.
Retreat Yourself
Find my current retreat details on instagram or be in touch to partner in creating one of your own yoga & wellness getaways!
Dance and Yoga Retreat
Mela - a dance & yoga gathering, is Sri Lanka's first and only dance & yoga retreat, with a mission to unearth the power of movement, a force intrinsic to us all, to dive deeply into our inner wilderness, divine energy, and fullest potential.
Follow along on our instagram page for upcoming retreat dates!
Group Classes
See below for the latest & join my newsletter to stay up to date
on when I conduct group sessions.
Rhythmic Sauna
Guided breath, movement & hot/cold therapy special offering
Saturday, September 6th 1.00 - 3.00pm @ KOSA Spa in Madison, WI
More details & Booking here
Slow Flow in September
Tuesdays 6.00 - 7.00pm @ Bakers Place in Madison, WI
Live Group Yoga (online via zoom)
Wednesdays 7.30 - 8.30pm CST / Thursdays 6.00 - 7.00am IST